Bowflex TreadClimber TC5000 - Table of Contents; Before You Start

Table of Contents
Before You Start
TreadClimbeP Features .............. 1
TreadClimbeP Specifications .......... 2
Important Safety Precautions .......... 3
Emergency Stop Procedures .......... 5
Care of Your TreadClimbeP Machine .... 6
Assembly Guide
Before You Assemble ................. 9
TreadClimbeP Parts Reference Guide .. 10
Hardware and Tool List .............. 13
Assembling Your TreadClimbeP Machine 14
Calibration Process
(TC3000 and TC5000 only) ...... 24
TreadClimbeP Satisfaction Guarantee. 27
TreadClimbeP Warranty Information .. 28
TreadClimber _ Workout Instructions
Determining Your Fitness Level ........ 42
Treadmill Workout .................. 44
Stair-Stepper Workout ............... 46
TreadClimbeP Workout .............. 47
Fat Loss-Body Leanness Program
"Fast Fat Loss Now!"
By Dr. Ellington Darden ......... 51
Repairs/Maintenance
Contacting Customer Service ......... 60
Ordering Replacement Parts .......... 60
TC5000/TC3000 Diagnostics .......... 61
Parts ............................ 62
Important Contact Numbers .......... 65
Getting Started
Before You Start .................... 32
Select Your Workout Level ............ 33
Adjusting Workout Level Settings ....... 34
Pausing or Stopping ................. 35
TC5000 Features ................... 36
TC3000 Features ................... 39
TC1000 Features ................... 39
Setting English or Metric Measurement Units
(TC3000 and TC5000 only) ...... 40
Walking Belts Adjustment ............. 41
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Bowflex' TreadClimbe¢ _ Owner's Manual II