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Cybex Owner’s Manual
Operation
Read and understand all instructions and warnings prior to using the treadmill. See all of the safety
related information located in the Safety chapter.
Terms Used
This section lists some of the common terms and symbols used in this chapter. Other terms and
symbols are listed in this chapter as appropriate. For setup options see Setup in the Assembly and
Setup chapter.
Active Mode — Active Mode is when the running belt is moving. Before Active Mode begins, a three
second countdown and “3...2...1” is displayed. Active Mode continues until the preset time limit is
reached, the e-stop key is pulled out or the STOP key is pressed.
Cool Down — A reduction of work load for a short duration allows user to gently reduce heart rate.
Cool Down occurs two minutes prior to completion of the workout-controlled workout sessions.
Dormant Mode — Occurs when unit is plugged in and not in use.
Manual Mode — In this active mode the user sets a goal for Time. The user controls speed and
incline. Manual Mode continues until the goal is reached. Manual Mode is only available during Active
Mode.
Pause Mode — Occurs only if the Pause feature is enabled and user selects the STOP key from
Active Mode.
Quick Start — This begins by pressing the Quick Start key. Quick Start enters Active Mode at
minimum speed and 0% elevation with time counting up from 0:00.
Workout Review — Review of the accumulated workout data will happen at the end of each workout
session.
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