Operation
Page 3-1
3 - Operation
Read and understand all instructions and warnings prior to using the unit. See all of the safety related
information located in Chapter 1.
NOTE: Standard units contain a Pause/end key. See Figure 1A. Total access units contain a Stop key.
See Figure 1B.
Cybex 530C and 530R Owner’s Manual
This section lists some of the common terms and symbols used in this chapter. Other terms and
symbols are listed in this chapter as appropriate.
Dormant Mode - The Dormant Mode occurs when the unit is not in use. The control panel will display
a beating heart when the unit is in Dormant Mode. NOTE: The Dormant mode only occurs when the
cycle is used with the optional power adapter.
Program Setup Mode - This begins after pressing any program key. Upon entering a program the
LEDs flash, prompting the user to adjust the appropriate settings.
Active Mode - This begins immediately after pressing the Quick Start key (Manual Mode), or after the
Program Setup Mode. The beginning of Active Mode is marked by a long tone. Active Mode continues
until you reach the end of a program, press the Pause/end(Stop) key or stop pedaling.
Quick Start - This begins by pressing the Quick Start key. Quick Start skips the Program Setup
Mode and begins immediately in Manual Mode.
Manual Mode - This begins immediately after pressing the Quick Start key or after pressing the
Manual program key. In Manual Mode you can customize your workout Level and Time and enter your
Weight by pressing those keys. NOTE: Manual Mode features differ from the Manual Program. See the
Manual Mode section in this chapter.
Workout Review - This begins after pressing the Pause/end(Stop) key once, at the end of a program
or when you stop pedaling for 25 seconds. The workout statistics accumulated during the previous
workout session will display for 20 seconds (default setting) or until Pause/end(Stop) is pressed again.
NOTE: You can change the 20 second default. See Setting Operation Options in Chapter 5.
Pause Mode - This begins when the you stop pedaling for 25 seconds or when you press Pause/
end(Stop) once. While in Workout Review you can press the Quick Start key to resume your workout
in Manual Mode. The time, calories burned and other accumulated data is remembered and added to.
- These keys adjust RPM, Weight, Time or Level up or down.
level + - - These keys adjust Level up (+) or down (-).
channel + - (optional) - These keys adjust Channel up (+) or down (-).
volume + - (optional) - These keys adjust Volume up (+) or down (-).
Terms and Symbols Used
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