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CYBEX 530R - Bike - Pikes Peak

CYBEX 530R
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Program Overview
The Pikes Peak program begins with a modest level of resistance and then gradually ramps to its peak
and then remains at that level for 45 seconds before ramping back down to its beginning level. See
Figure 6.
Pikes Peak
:15
1
2
3
4
5
6
7
:15
:15
:15
:15 :15
:15
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:15
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:15
Repeating segment
Cybex 530C and 530R Owner’s Manual
Operation
Page 3-16
Bike - Pikes Peak
Figure 6

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