Cybex 530C and 530R Owner’s Manual
Operation
Page 3-6
Press Pause/end(Stop) once to pause your workout for 20 seconds (default setting) and to enter the
Workout Review. As you stop pedaling and come to a complete stop all workout settings and data will
remain in memory for the pre-selected time. Press the Quick Start key within the default setting to
continue your workout. If the Quick Start key has not been pressed during the 20 second pause,
workout data will be cleared and the display will either change to Dormant Mode or powers off.
Press Pause/end(Stop) a second time to interrupt workout data from cycling and to change the
display to Dormant Mode.
NOTE: Speeding up and slowing down of the unit is dependent on the user speeding up and slowing
down.
! WARNING: Wait until pedals come to a complete stop before dismounting.
Emergency Dismount: Follow the steps listed below if you experience pain, feel faint or need to stop
your unit in an emergency situation:
1. Grip handrails for support.
2. Stop pedaling.
3. Continue holding the handrails while you step off the unit.
Control keys on the display are usable during operation and may be pressed at any time to make
adjustments in resistance or data readouts.
Changing Level - Press the Level + - keys to change the resistance in increments of 1. Minimum to
maximum resistance is from 1-21.
channel + - (optional) - These keys adjust Channel up (+) or down (-).
volume + - (optional) - These keys adjust Volume up (+) or down (-).
Changing Programs - When changing programs, your data from the previous program will transfer
when changing from a program to Manual Mode or Manual Mode to a program.
Changing Workout Time - Press Time to alter the amount of time you plan to workout. You can
change Time before or during a workout. NOTE: The Max default time may limit your time. See Setting
Operation Options in Chapter 5.
Changing Data Readouts - Press Scan once to continue to display a set of data. Press Scan again
and it will continually review each set of data. NOTE: The automatic scan is a feature that can be
toggled and/or turned on or off. See Setting Operation Options in Chapter 5.
Stopping the Cybex 530 Cycle
Control During Operation
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