Operation
Intended Use
The intended commercial use of this machine is to aid exercise and improve general physical fitness.
Terms Used
Occurs when unit is plugged in and not in use.Dormant Mode
Active Mode is when the running belt is moving. Before Active Mode begins, a
three second countdown and 3...2...1 is displayed. Active Mode continues until
Active Mode
the preset time limit is reached, the e-stop key is pulled out or the STOP key is
pressed.
A reduction of work load for a short duration allows user to gently reduce heart
rate. Cool Down occurs two minutes prior to completion of the workout-controlled
workout sessions.
Cool Down
In this active mode the user sets a goal for Time. The user controls speed and
incline. Manual Mode continues until the goal is reached. Manual Mode is only
available during Active Mode.
Manual Mode
This begins by tapping the Quick Start key. Quick Start enters Active Mode at
minimum speed and 0% elevation with time counting up from 0:00.
Quick Start
Review of the accumulated workout data will happen at the end of each workout
session.
Workout Review
Console Display
Figure 3: LED Console
Displays workout profiles and setup options.Bar graph1
Displays value of BPM, Calories, Calories per hour, Distance,
MET, Pace, Time, Level, and Watt.
Data readouts2
Page 52 of 88
Cybex 625T Treadmill Part Number LT-23221-4 H
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