CYBEX 625T Owner's Manual

3 - Hills
This workout uses a six-minute core utilizing one minute segments with mild Incline changes and two
relative peak segments followed by relative rest segments.
:30:30:30:301:001:001:001:001:001:00:30:30:30:30Time
Cool DownCore SegmentsWarm Up
43216543214321Incline
000010151012108653310
00009149129754329
00008138118653328
00007127107543227
0000611696432216
0000510585322115
000049474221114
000038363111003
000037352000002
000026242000001
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Cybex 625T Treadmill Part Number LT-23221-4 H

CYBEX 625T Specifications

General

User Weight Capacity	400 lbs
Speed Range	0.5 - 12.4 mph
Incline Range	0% to 15%
Display	LED
Heart Rate Monitoring	Contact and wireless
Running Area	60" x 20" (152 x 51 cm)