CYBEX 625T Owner's Manual

6 - Hill Interval 1:2
This workout is designed for to through a one minute work interval at a high incline followed by a two
minute rest interval at a substantially lower incline. Given the lower incline and longer rest intervals this
workout is less intense than Hill Interval 1:1.
:30:30:30:30:30:30:30:30:30:30:30:30:30:30Time
Cool DownCore SegmentsWarm Up
43216543214321Incline
000044441111865310
00003333101086439
000033339975438
000033338865337
000022227754326
000022226653325
000022225543224
000011114432213
000011113322112
000011112221111
Page 80 of 88
Cybex 625T Treadmill Part Number LT-23221-4 H

CYBEX 625T Specifications

General

User Weight Capacity	400 lbs
Speed Range	0.5 - 12.4 mph
Incline Range	0% to 15%
Display	LED
Heart Rate Monitoring	Contact and wireless
Running Area	60" x 20" (152 x 51 cm)