Operation
Page 3–6
Cybex 750C/750R Owner’s Manual
Program Selection
There are nine different pre-programmed options from which to choose.
For a complete description and profi le of each program (P1-P8) see Appendix B.
Program Levels Settings
P1 Weight Loss 21 Select time, level and weight.
P2 Rolling Hills 21 Select time, level and weight.
P3 Hills 21 Select time, level and weight.
P4 Pike’s Peak 21 Select time, level and weight.
P5 Ramps 21 Select time, level and weight.
P6 Interval 21 Select time, level and weight.
P7 Strength 21 Select time, level and weight.
P8 Cardio 21 Select time, level and weight.
P9 Heart rate Control (HRC) NA Select time, age, target heart rate and weight.
Navigation
The keypad is active during the program setup time to key in time, level and weight values. The
LEVEL + - keys are also active to adjust the displayed program value (up or down). Hold down key to
accelerate rate of increments.
Press the ENTER key after each step to accept values entered and to move forward in the setup process.
The QUICK START key may be pressed any time during this process to accept all program defaults. If no
activity is performed after a program is selected, the unit will default to the settings of the current program
selected.
Press the CLEAR key at anytime to go back to the start of the program list.
Programs P1 – P9 Setup
1. Press PROGRAMS key to cycle through program choices. Each press of the key will choose
the next program in the list. The number keypad is active to accept a single-digit (1-9) for direct
program access.
2. Select desired workout time when Text Area prompts “SET PROGRAM TIME”.
3. Select desired workout level when Text Area prompts “SELECT LEVEL 1-21”
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