CYBEX 750C

Cybex 750C/750R Owner’s Manual
Program Overviews
Page B-4
P3 Hills
The Hills program is a three-minute core program designed to give the user an intense interval workout.
Users will experience intervals of moderate resistance at the beginning to simulate the start of the climb
and will deliver peak resistance after two and a half minutes. The resistance then returns to the preliminary
level and the core program repeats itself. See Figure 4.
Figure 4
Hills
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