CYBEX 750C User Manual

Cybex 750C/750R Owner’s Manual
Program Overviews
Page B-6
P5 Ramps
The Ramps program is a three-minute forty-fi ve second core program with a progressively increasing
resistance profi le designed to encourage the user to work towards their anaerobic energy system. The
fi rst three stages are forty-fi ve seconds each and with the last three at thirty seconds each ending with
the fi nal stage at peak resistance. The resistance then returns to the preliminary level and the core
program repeats itself. See Figure 6.
Figure 6
Ramps
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1
2
3
4
5
6
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CYBEX 750C Specifications

General

Brand	CYBEX
Model	750C
Category	Exercise Bike
Language	English