Diamondback 910Sr - Unsuccessful Results; CLASSIC PROGRAMS; Classic Programs Overview; Interval

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UnsuccessfulResults
Ifthetestwasunsuccessful,theLowerDisplaywillpost“Unabletocompletetest.”TheFitTestmaynotbe abletocompletethetestfora
varietyofreasons:
 TheSTOPkeywaspressed Theprogramwasconcludedbeforeenoughinformationcouldbegathered.Notestresultsareposted.
 HeartRateTooHigh Iftheuser’sheartratereached85%ofMaxformorethanthirty(30)seconds,theprogramwillend.
Dependinguponthepreviousprogressmadeinthetest,theMETSscoremay,ormaynotbeprovided
 NoRPM/RPMTooLow Iftheconsoledo
esnotdetectanadequateRPM,theconsolewillenterPausemode.Iftheprogramis
pausedandresumedseveraltimes,itispossiblethatnofitnessscorewillbereturned.
 NoPulseSignal Ifapulsesignalisnotdetectedbytheconsoleforaperiodofthirty(30)seconds,theprogramwillend
andthetestwillbeuns
uccessful.
WhenandunsuccessfulFitTestresultisreturned,theprogramwillendandreturntotheIdlemode.
CLASSICPROGRAMS
ClassicProgramsOverview
Interval,HillClimb,Strength,FatBurn,RandomandtheLapprogramsareconsideredclassicprograms.
Interval Thesix(6)Intervalprogramsofferprofileswithperiodsofhighexertionalternatingwithperiodsofrest.Intervalsare
anexcellentwaytoincreaseendurance.
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HillClimb TheHillClimbprogramssimulateclimbingexerciseswithsix(6)presethillprofile
s.
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Strength TheStrengthprogramcategoryofferssix(6)workoutprofiles.Eachisdesignedtograduallyincreasetheresistanceto
helpbuildtheusersstrengthandendurance.
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FatBurn Thethree(3)FatBurnprogramsaredesignedtomaintainarelativelylowlevelofexerti
onoverthecourseofthe
workout.Keepingtheheartrateatthelowerrangeencouragesweightloss.