Garmin Forerunner 50 - Time Mode; Setting Time, Alarms, and Chimes; Time Zones and Options

Forerunner 50 Owner’s Manual iii
IntroductIon
Heart Rate Zones ................... 15
How Do Heart Rate Zones
Affect Your Fitness
Goals? .......................... 16
Computer Pairing ................... 18
Interval Timer Mode .......... 19
Setting the Timers .................. 19
Starting the Timers ............. 20
Stopping and Resetting the
Timers ........................... 20
Using Timer Repeat ........... 20
History Mode ..................... 21
Viewing Workout History ...... 21
Managing Memory ................. 22
Deleting Workout History ...... 23
Data Upload Mode ............ 24
Requirements ......................... 24
Appendix ........................... 26
Optional Accessories ............ 26
Bike Accessories ............... 26
Pairing Sensors .................. 26
Battery Information ................ 27
Forerunner Battery ............. 27
Heart Rate Monitor Battery 28
Foot Pod Battery ................ 29
Specications ........................ 30
Forerunner 50 .................... 30
USB ANT stick .................... 31
Heart Rate Monitor ............. 31
Foot Pod ............................. 32
Troubleshooting ..................... 33
Software License
Agreement ........................ 35
Declaration of Conformity ..... 35
Index .................................. 36