Garmin Forerunner 50 - Train Mode; Timed Workouts and Settings; Training and Running Zones

iv Forerunner 50 Owner’s Manual
IntroductIon
What’s in the Box?
Forerunner 50 sports monitoring
watch including four modes: Time,
Train, Interval Timer, and History.
USB ANT
™
stick to wirelessly
send workout data from your
Forerunner to your computer. For
more information, see page 24.
Heart rate monitor (optional)
sends heart rate data to the
Forerunner (see page 5).
Foot pod (optional) sends speed
and distance data to the Forerunner
(see page 7).
For more information about
compatible accessories, go to
http://buy.garmin.com.