Huawei WATCH 4 - Exercise; Starting an individual workout

Viewing your sleep data
• On your wearable device, open the app list and select Sleep ( ), to check out your night
sleep and nap records.
• Go to Huawei Health > Health > Sleep, touch in the upper right corner and then All
data, and you'll be taken to the screen where historical sleep data is displayed.
The recorded data is cleared at 00:00 AM every day.
You can view your Sleep score, staging chart, and sleep details on your watch, provided
that it's been updated to its latest version.
Cycle Calendar
This feature is available only on the HUAWEI WATCH 4 Pro Space Edition.
Activating the app
1 To activate this feature, you'll need to rst link your watch with the Huawei Health app
on your phone. Then go to Huawei Health > Health > Cycle Calendar, agree to the
privacy statement, set your period data, and touch Get started.
2 An activation notication will pop up on your watch when you're wearing it. If it's o your
wrist, the notication will be stored in the message center.
Touch Open app to enter the home screen of the Cycle Calendar app.
Touch OK to return to the previous screen.
Recording and viewing your periods on your watch
1 Press the Up button on your watch to open the app list, nd and select Cycle Calendar to
access the app home screen, where you'll see your cycle calendar. Touch
to the right
of the app name to switch between monthly view and ring chart view.
2 Touch Edit or the icon to put in when your period Started and Ended. Swipe up on
the screen to view the Summary. Swipe up again to record your physical symptoms. Swipe
up once more to go to the More screen and view Help.
3 On the monthly view screen, swipe left and right to view data of the previous and next
three cycles.
Recording your periods on the Huawei Health app
1 Go to Huawei Health > Health > Cycle Calendar, and follow the onscreen instructions to
download the feature package and complete the data settings. If you are unable to nd
the Cycle Calendar card, touch Edit and add it to the app home screen.
2 Enter the Cycle Calendar screen, toggle on Period started or Period ended for specic
dates to record the duration of a menstrual cycle. You can also record your Physical
symptoms.
3 On the Cycle Calendar screen, touch in the upper right corner and then Settings to
set your period length and cycle length, and toggle the switch for Reminders on or o.
Health Management
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