IFB 30BC5 - Page 57

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4 Upon beep, mix well and Serve hot.
Recipe
code
Recipe Name Weight Range Utensils Ingredients & Cooking Method
Id:05 Sambar 0.5 kg. MWS glass
bowl
Ingredients
Aarhar Dal
(soaked for
30mins)
400 gms.
Oil 4 tbsp
Chopped
Onion
1
Finely
Chopped
Tomatoes
1
Tomato puree 4 tbsp
Sambar
Masala
2 tsp
Red Chilli
Powder
1 tsp.
Salt To taste
Curry leaves 4 Nos.
Fenugreek
seeds
1 tsp.
Small pieces
of bottle
gourd
3 tbsp
Boiled Drum
stick pieces
7-8
Tamarind
extract
1 tbsp
Jaggery 2tsp.
Cooking Method :
1) In a microwave safe bowl mix together
soaked dal and water. Place the bowl in
microwave ,Select menu & press
START.(Check water inbetween and add if
required )
2) When beep ,remove and keep dal bowl
aside. Take another bowl. Add oil curry
leaves ,fenugreek seeds , keep the bowl in
mwo and press START.
3) When beep add tomoto puree,
chopped onion ,tomato ,drumstick