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General| Brand | Inspire |
|---|---|
| Model | CS3 |
| Category | Fitness Equipment |
| Language | English |
Assembling the frame stabilizers and seat adjustment handles.
Assembling the swing arms and attaching pedal arms.
Attaching the right and left handle assemblies.
Attaching the seat back, tilt covers, and seat pad.
Attaching the console mast, bottle holder, and heart grip.
Final adjustments for leveling the unit by adjusting stabilizer feet.
Description of the magnetic slider stop mechanism for securing the seat.
Instructions on engaging and disengaging the child safety lock.
Information on heart rate monitor, tablet mount, and USB charging port.
How to position handles for different muscle focus (biceps/triceps, chest/back).
How to adjust the seat back recline angle for user comfort.
Proper steps for wearing and moistening the Polar heart rate sensor for accurate readings.
Fundamental operations like starting, pausing, and resetting the computer.
How to view workout metrics like RPM, calories, watts, and distance.
Overview of the 6 standard programs that automatically adjust resistance.
Details on programs for specific muscle group focus (arms, upper body).
How to use heart rate control to maintain target heart rate zones.
Step-by-step setup for heart rate control programs by age and target.
Step-by-step setup for focus programs.
How to set up user profiles, including gender, age, and weight.
How to assign a custom name to user profiles.
How to view and reset accumulated user workout totals.
Warranty coverage for home use, including frame, parts, and labor.
Warranty coverage for light commercial use, including frame, parts, and labor.
Steps for obtaining warranty parts, repairs, and service.
Limitations and exclusions of the product warranty.
