Inspire CS3 User Manual

21
COMPUTER OPERATION AND FEATURES
BASIC OPERATION
 Press QUICK START to immediately begin workout in Manual Mode.
 Press the STOP/RESET key at any time to PAUSE the workout. Press ENTER to
resume exercise. (Press STOP/RESET twice to reset program).
 Press and hold the STOP/RESET key for 2 seconds to RESET the computer.
 RESISTANCE: Press the UP or DOWN key to change the Resistance Level during a
workout. The Resistance may be adjusted from LEVEL 1 (Lowest) to LEVEL 20
(Highest). The Resistance level is displayed in the top center of the LCD.
 VIEWING WORKOUT DATA: During a workout RPM and CALORIES are displayed
on the scrolling text bar. Press the “PROGRAMS” and “USERS” buttons at the same
time to display WATTS and DISTANCE. Press and hold the “PROGRAMS” AND
“USERS” buttons for 2 seconds to turn on Autoscan (the computer will switch between
RPM/CALORIES and WATTS/DISTANCE every 6 seconds).

Inspire CS3 Specifications

General

Brand	Inspire
Model	CS3
Category	Fitness Equipment
Language	English