Quick start (for introduction)
Start of exercising:
without special adjustments
• Image shown after switch-on:
display of total km and total
exercising time
• After 3 sec.: display ”Count up“ –
all figures show 0
except brake step and power
• Start of exercising
Display
Strokes, strokes/min., brake stage, power, time, pulse
rate (if pulse measurement activated), distance, energy.
Changing resistance during exercising:
• “Plus”: brake stage increased by 1 step
• “Minus” brake stage reduced by 1 step
The brake stage and strokes/min. yield the power
The oar strokes per min. are only displayed
after approx. 5 sec.
End of exercising session
• Average value (Ø):
Display
Strokes per min., brake stage, power and pulse rate
(if pulse-rate measurement active)
• Total values
Strokes, time, distance and energy.
Slumber mode
The apparatus switches to slumber mode 4 minutes after
end of exercising. Press any button. Display starts at ”Count
up“ again.
The display will switch off after another 6 minutes. A stroke
will wake the display.
Note:
25
GB
Energy consumption
text and data display
Dots
30 columns
11 space corresponds
to one minute
or
or 200 m or 0.1 miles
Value 0 – 9999
Unit adjustable
Resistance profile
1 dot (height) = 1 step
G
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