Kettler Coach E - Training Functions and Features; Recovery Function and Pulse Measurement

RECOVERY function
Recovery-pulse measurement
On conclusion of exercising, press “RECOVERY“.
The electronics measure your pulse rate for 60 sec. running
downwards.
If you press “RECOVERY“, the current pulse rate is stored
under “STROKES“. Under “BRAKE“, the pulse rate is stored
after 60 sec. The difference between the two figures is
indicated under “POWER“. These are used to calculate a
fitness mark (e.g. F 1.1). The display finishes after 20 sec.
Pressing “RECOVERY“ or “RESET“ interrupts the function.
If no pulse is detected at the beginning or end of the down-
ward time count, an error signal appears.
31
GB
Überschreitung
Wert / Eingabe % MAX
Max. Pulse 80-210
✔ +1 +1 +1
OFF
Target pulse
Fat combustion 65%
or fitness 75% ✔ +11 –11*
or manual 40-90%
Target pulse 40-200 +11 –11*
*Note: appears only when the target pulse rate 1x is achieved.
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Display of Pulse-Rate Incidents
If the set exercising pulse is not achieved
(-11 strokes) the symbol “ LO “ appears.
If the set exercising pulse is exceeded
(+11 strokes) the symbol “
HI “ appears.
If the maximum pulse is exceeded, the
arrow “HI“ flashes and the symbol “
MAX “
appears.
If the individual settings for the “Alarm sig-
nal when maximum pulse exceeded“ is
active, additional acoustic signals are
given.
Inputs and Functions
Exercising Stillstand
Resistance ✔✔
Profile ✔✔✔✔✔✔ ✔✔
Strokes ✔✔
Strokes per min ✔✔✔✔✔✔✔✔✔✔ ✔✔
Time,energy,distance ✔✔
Max. pulse ✔✔✔✔✔✔✔✔✔✔ ✔✔
or
Fat combustion
65%
or
fitness 75% ✔✔✔✔✔✔✔✔✔✔ ✔✔
or manual 40-90%
Target pulse 40-200 ✔✔✔✔✔✔✔✔✔✔ ✔✔
Time / distance switchover ✔✔✔✔✔✔
Recovery ✔✔✔✔✔✔✔✔✔✔ ✔✔
Resistance
Profile