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5. Units of Measurement: Push the Increase/Decrease buttons to adjust between “MILES” (Imperial English) or “KM”
(metric).
6. Push OK to set. The Console goes to the Power-Up Mode screen.
Note: To adjust these selections, consult the “Console Set-Up Mode” section.
Quick Start ( Manual ) Program
The Quick Start ( Manual ) program lets you start a workout without entering any information.
During a Manual Workout, each column represents a 2 minute time period. The active column will advance across the
screen every 2 minutes. If the workout lasts for more than 32 minutes, the active column is ¿[ed on the farthest column on
the right and pushes the previous columns off the display.
1. Stand on the Side Foot Support Platforms.
2. Push the User button to select the correct User pro¿le. If you do not have a User pro¿le set up, you can select a User
pro¿le that has no customized data (default values only).
3. Push the START button to start the Manual program.
Note: The Safety Key must be installed for a workout to begin. If not installed, the Console will display ” + SAFETY
KEY “. The Console will display “RAMPING UP” as the Walking Belt gets up to speed.
4. To change the Incline or Speed level, push the appropriate Increase or Decrease buttons. The time will count up from
00:00.
Note: The ma[imum time for a Quick Start workout is 9 hours, 59 minutes and 59 seconds (9:59:59).
5. When done with your workout, push PAUSE/STOP to pause the workout. Push PAUSE/STOP again to end the work-
out.
Note: The workout results are recorded to the current User Profile.
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The Console lets you store and use 4 User profiles. The User profiles automatically record the workout results for each
workout, and allow the workout data to be reviewed.
The User profile stores the following data:
• Name—up to 13 characters
• Weight
• Height
• Age
• Gender
• Lap Distance
• Scan
• Value (Customized Workout Display)
Select a User Profile
Every workout is saved to a User Pro¿le. Be sure to select the proper User Pro¿le before starting a workout. The last User
that completed a workout will be the default user.
User Pro¿les are assigned the default values until they are customized by editing. Be sure to edit the User Pro¿le for more
accurate calorie and heart rate information.
Edit User Profile
1. From the Power-Up Mode screen, push the User buttons to select one of the User Pro¿les.
2. Push the OK button to select the User Profile.
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