ninjakitchen.com 4140
Ingredients
1 package (16 ounces) extra-firm
tofu, cut in 1-inch cubes
1 pound boneless, skinless chicken
breasts, cut in 1-inch pieces
1 / cups prepared teriyaki sauce,
divided, plus additional for serving
1 red bell pepper, seeded,
cut in /-inch pieces
1 yellow bell pepper, seeded,
cut in /-inch pieces
4 cups broccoli,
cut in 1–2-inch florets
2 tablespoons canola oil
Kosher salt, as desired
Ground black pepper, as desired
2 packages (8.5 ounces each)
microwavable white rice, prepared
Sesame seeds, for serving
Sliced green onions, for serving
Directions
1 Insert a crisper plate in the bottom of
each basket.
2 Place tofu in one quart-sized resealable
plastic bag and chicken in another. Add ½ cup
teriyaki sauce to each bag, seal, and place in a
refrigerator for at least 1 hour to marinate.
3 In a large bowl, add the vegetables, oil, salt,
pepper, and remaining teriyaki sauce. Mix to
combine, divide evenly between both baskets,
and place a Stacked Meal Rack in each basket
over the vegetables. Place the tofu on one rack
and insert basket in Zone 1. Place the chicken
on the other rack and insert the basket in
Zone 2.
4 Select DOUBLE STACK PRO (unit will default
to AIR FRY and 450°F). Select Zone 1, set
Zone 1 time to 35 minutes. Select MATCH
COOK, and then press START/PAUSE to begin
cooking (unit will automatically set Zone 2 to
match Zone 1).
5 When the time reaches 10 minutes, remove
baskets one at a time and shake them in a
back-and-forth motion to toss proteins
and vegetables. Reinsert baskets to
continue cooking.
6 When cooking is complete, remove the tofu
and chicken from the racks and set aside. To
remove racks, use tongs to grab the center of
them, or wear oven mitts and lift the racks out
using the handles on their sides. Add the tofu
to the vegetables in the Zone 1 basket and the
chicken to the vegetables in the Zone 2 basket.
Serve warm with prepared white rice. Garnish
with additional teriyaki sauce, sesame seeds,
and sliced green onions.
Teriyaki Tofu & Teriyaki
Chicken Stir-Fry with
Broccoli & Peppers
Prep: 10 minutes | Marinate: 1 hour | Cook: 35 minutes
Makes: 4–6 servings
Stacked Meal
2 Crisper Plates
Beginner Recipe
2 Stacked Meal Racks
Classic Meatloaf with
Crispy Smashed Potatoes
Prep: 15 minutes | Cook: 45 minutes | Makes: 4–6 servings
Ingredients
1 pound ground beef
½ cup seasoned bread crumbs
2 tablespoons whole milk
1 large egg
1 tablespoon fresh parsley,
chopped
1 small yellow onion, peeled,
finely chopped (about ⅓ cup)
Kosher salt, as desired
Ground black pepper, as desired
2 tablespoons ketchup
1 tablespoon olive oil
1 bag (24 ounces) baby
potatoes
½ teaspoon onion powder
Directions
1 Insert a crisper plate in the bottom of
each basket.
2
In a large bowl, add the ground beef, bread
crumbs, milk, egg, parsley, onion, salt, pepper,
and ketchup. Mix with a large spoon or your
hands until evenly combined. Shape into a
rectangular loaf (about 7" x 4") and place in
one of the baskets. Place probe into the center
of the meatloaf, feed probe cord through cut
out in top of drawer, then place probe in the
socket. Insert basket into Zone 2
3 In a medium bowl, toss the baby potatoes with
oil, salt, pepper, and onion powder. Add the
potatoes to the bottom of the other basket,
then insert basket in Zone 1.
4 Select Zone 1, then use the arrows to select
ROAST, set temperature to 400°F, and set
time to 45 minutes. Select Zone 2, then use
the arrows to select ROAST, and 400°F. Then
press PROBE and use arrows to select LARGE.
Press PROTEIN and use arrows to select
BEEF, then select WELL DONE. Select SMART
FINISH and press START/PAUSE to being
cooking (Zone 1 will read HOLD until its time
to start cooking)
5 When the time reaches 15 minutes, remove
Zone 1 basket. Transfer baby potatoes to a
cutting board, then use the bottom of a cup
or drinking glass to gently smash each potato
to break the skin and lightly flatten. Place
potatoes back in the basket, then reinsert
basket to continue cooking.
6 When cooking is complete, serve meatloaf hot
with crispy smashed potatoes.
DualZone
™
Meal
2 Crisper Plates
Intermediate Recipe
40
To Next Page
Loading...
