Panasonic NN-CS896S - Cooking Charts; Cooking Guide for Fish (Frozen) and Fruit

51
Cooking Charts
(continued)
Food
Weight/
Quantity
Power Level
Time to Select
(approx)
Instructions/Guidelines
FRUIT - Peel, slice, chop into even sized pieces. Place in shallow heatproof dish.
Baked apple-cored 1
300 W + Steam
4 to 5 min. Place on glass shelf in the lowest shelf position.
Apples - stewed
500
g
(17.5 oz.)
10 min.
Place on glass shelf in the lowest shelf position.Apricots-stewed
300
g
(10.5 oz.)
5 to 6 min.
Pears - stewed
500
g
(17.5 oz.)
1000 W 8 min.
Plums - poached
400
g
(14 oz.)
1000 W 6 min.
Add 300 ml (1
¼
cups) of water. Only half fi ll
dish. Cover.
Plums - stewed
400
g
(14 oz.)
300 W + Steam
9 min.
Place on glass shelf on the lowest shelf
position.
Rhubarb - stewed
500
g
(17.5 oz.)
9 min.
GAME- Caution: Hot fat! Remove dish with care.
Duck breast fi llets
400
g
(14 oz.)
200 °C (392 °F) 30 min.
Preheat oven, then prick the skin and place on
enamel shelf in the lowest shelf position.
Duck, whole
per 450
g
(1 lb)
190 °C (374 °F) 25 to 27 min.
Crispy duck-reheat
500
g
(17.5 oz.)
230 °C (446 °F) 20 min.
Preheat oven, then place duck on enamel shelf
in the lowest shelf position.
Pheasant, whole
per 450
g
(1 lb)
180 °C (356 °F) 20 min.
Preheat oven, then place on enamel shelf in the
lowest shelf position.
LAMB - from raw - CAUTION: Hot Fat! Remove accessory with care.
Joint
per 450
g
(1 lb)
180 °C (356 °F)
Medium:
50 to 55 min.
Well done:
65 to 70 min.
Preheat oven, then place joint on enamel shelf
in the lowest shelf position. Once cooked allow
the joint to stand for 10 minutes - this will make
the joint easier to carve.
Loin/ leg steaks
600
g
(4)
(21 oz.)
Grill 1
Medium:
19 to 20 min.
Well Done:
22 to 25 min.
Place on enamel shelf in the highest shelf
position. Turn halfway through cooking.
Chops/cutlets
400
g
(4)
(14 oz.)
Grill 1
Medium:
12 to 14 min.
Well Done:
16 to 18 min.
Casserole/stewing
Lamb
1
kg
(2.2 lb)
800 W
then 300 W
10 min.
then 1 hour
Place in casserole, add stock and vegetables,
cover with lid and place on the bottom of the
oven. Stir halfway through cooking.
PASTA. Use 3 litre (6 pt) large bowl
Fusilli/ macaroni/
penne
200
g
(7 oz.)
1000 W
12 min.
Use 550 ml (2 cups) boiling water. Add 15 ml
(1 tablespoon) oil. Cover. Stir halfway through
cooking.
Linguine/tagliatelle
270
g
(9 oz.)
12 min.
Use 700 ml (3 cups) boiling water. Add 15 ml
(1 tablespoon) oil. Cover. Stir halfway through
cooking.
Spaghetti
270
g
(9 oz.)
8 to 10 min.
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