Precor 9.31 - Table of Contents

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page 6

Important Safety Instructions............................................................. 2

Safety Approval ................................................................................. 3

Radio Frequency Interference (RFI) .................................................. 4

European Applications ...................................................................... 4

Grounding Instructions ...................................................................... 5

Before You Begin ..............................................................9

Obtaining Service .............................................................................. 9

Unpacking the M9.31 Low Impact Treadmill ...................................... 9

Other Equipment ............................................................................... 9

Hardware Kit .................................................................................... 10

Acquiring the Appropriate Tools ...................................................... 10

Setting Up the Treadmill.................................................11

Installation Requirements ................................................................ 11

Assembly Instructions ..................................................................... 11

Turning the Unit ON and OFF.......................................................... 18

Checking the Alignment of the Running Belt................................... 18

Using the M9.31 Treadmill..............................................19

Safety Features ............................................................................... 19

Using the Security Clip .................................................................... 19

Using the Handrails ......................................................................... 19

Entering a Password ....................................................................... 19

Workout Tips.................................................................................... 20

Quick Steps to Working Out ............................................................ 21

Cooling Down After Your Workout.................................................... 22

Pause, Workout Summary, and Exit Features ................................. 23

The M9.31 Display ..........................................................24

Features on the Display Console .................................................... 24

SmartRate

Display ........................................................................ 24

Heart Rate Display .......................................................................... 25

Center Display during a Workout..................................................... 25

Setup Mode and Prompts ................................................................ 26

The Setup Mode and QuickStart

Feature..................................... 27

The M9.31 Keypad ..........................................................28

Keypad Tips ..................................................................................... 28

Keys on the Keypad......................................................................... 28

Changing the Display Features Using the SELECT key ................. 30

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