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Pro-Form 4.0 RT - User Manual

Pro-Form 4.0 RT
32 pages
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Serial Number
Decal
Model No. PFEX13813.0
Serial No.
Write the serial number in the space
above for reference.
USER’S MANUAL
www.proform.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
To register your product and
activate your warranty today,
go to www.proformservice.com/
registration.
For service at any time, go to
www.proformservice.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE

Questions and Answers

Summary

Customer Care

Important Precautions

Part Identification Chart

Assembly

Attach Rear Stabilizer

Attaching the rear stabilizer to the main frame using specific screws.

Attach Seat

Securing the seat to the seat handlebar using screws and washers.

Route Upright Wires

Routing the main wire and pulse wire through the upright using a wire tie.

Attach Handlebars

Attaching the left and right handlebars to the upright using screws.

Connect Console Wires

Connecting console wires to the main wire and pulse wire, then inserting excess into upright.

Attach Pedals

Firmly tightening the right and left pedals into the crank arms and adjusting pedal straps.

Attach Front Stabilizer

Attaching the front stabilizer to the main frame using specific screws.

Attach Seat Handlebar

Connecting the seat handlebar to the seat carriage and wiring.

Attach Backrest

Mounting the backrest to the seat handlebar with screws and washers.

Attach Upright and Shields

Securing the upright to the frame and attaching the top shield.

Attach Rear Upright Cover

Securing the rear upright cover to the upright assembly.

Attach Console

Mounting the console to the upright using screws, ensuring wires are not pinched.

How to Use the Exercise Bike

Console Diagram

Features of the Console

How to Use the Manual Mode

How to Use an Onboard Workout

How to Use a Set-a-Goal Workout

How to Use an iFit Workout

How to Change Console Settings

Maintenance and Troubleshooting

Exercise Guidelines

Part List

Exploded Drawing A

Exploded Drawing B

Summary

Customer Care

Important Precautions

Part Identification Chart

Assembly

Attach Rear Stabilizer

Attaching the rear stabilizer to the main frame using specific screws.

Attach Seat

Securing the seat to the seat handlebar using screws and washers.

Route Upright Wires

Routing the main wire and pulse wire through the upright using a wire tie.

Attach Handlebars

Attaching the left and right handlebars to the upright using screws.

Connect Console Wires

Connecting console wires to the main wire and pulse wire, then inserting excess into upright.

Attach Pedals

Firmly tightening the right and left pedals into the crank arms and adjusting pedal straps.

Attach Front Stabilizer

Attaching the front stabilizer to the main frame using specific screws.

Attach Seat Handlebar

Connecting the seat handlebar to the seat carriage and wiring.

Attach Backrest

Mounting the backrest to the seat handlebar with screws and washers.

Attach Upright and Shields

Securing the upright to the frame and attaching the top shield.

Attach Rear Upright Cover

Securing the rear upright cover to the upright assembly.

Attach Console

Mounting the console to the upright using screws, ensuring wires are not pinched.

How to Use the Exercise Bike

Console Diagram

Features of the Console

How to Use the Manual Mode

How to Use an Onboard Workout

How to Use a Set-a-Goal Workout

How to Use an iFit Workout

How to Change Console Settings

Maintenance and Troubleshooting

Exercise Guidelines

Part List

Exploded Drawing A

Exploded Drawing B

Pro-Form 4.0 RT Specifications

General IconGeneral
BrandPro-Form
Model4.0 RT
CategoryExercise Bike
LanguageEnglish

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