Using
the
Oven
Slow
cooking
• For roasting
joints
of
meat
or
poultry and for pot roasts preheat
the oven
to
190·C
-
200·C
and
cook for
30
minutes, then adjust
the oven control to the 11 0 - 1
20·
C
"slow setting" for the remainder
of
the cooking time.
• Slow cooking times will be about
3 times
as
long as conventional
cooking times.
•
Make
sure that frozen foods are
thoroughly
THAWED
before cooking.
• Do not slow
cookjoints
of
meat
or
poultry
weighing
more than
2Y4kg
/4
1
klb.
Cooking
frozen
& chilled foods
• Always preheat the oven before
use.
•
When
cooking
foods, please
manufactuer's
cooking more
frozen
or
chilled
follow
the
food
instrucitons.
If
than one tray
or
item, cooking times may need to
be increased.
•
Please
ensure that foods are piping
hot before consumption.
• Always
use
the temperature
setti
ng
stated on the food
packaging
when cooking convenience food.
• Never overload the tray - eg; oven
chi
ps
should be placed ont the
baking tray in one even layer for
satisfactory cooking.
• Follow the cooking times given on
the packaging, but remember that
they are only intended
as
a guide,
and
do
not
take
individual
preferences into account.
• Always cook frozen convenience
foods straight from the freezer
unless
packaging advises otherwise.
9
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