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3.8 Workouts with the TGS key
and smartcard
The TGS key and the smartcard do away
with the need to enter your personal data
and workout parameters each time you
exercise, as all this information is saved
in its memory. To start the exercise just
slip the TGS key or smartcard into its
reader slot; the display shows the user
name, followed by the type of exercise
specified in the workout program.
EXERCISE GOAL: 30.00 KM
level = 10
For example if a single-step GOAL exercise is specified, the goal value (a distance
of 30 km) is given and the effort level.
CPR EXERCISE IN CALORIES
STEP 10: 60 calories, H.R. = 135
If a multiple-step CPR exercise is specified, the type of goal (calories) is given
and then, at the start of each step, the goal (60 calories) and target heart rate
(135 beats per minute) values.
02058022
Bike Forma - User's manual
0SM00198AA_Bike Forma_03_UK.p65 01/07/2003, 17.4274
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