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Details the initial assembly steps for the base frame and weight stack components.
Guides the assembly of the upper frame structure, including the bar and support tubes.
Explains how to attach the butterfly arms and connecting parts to the main frame.
Covers the installation of the seat cushion, leg beam, and leg curl components.
Provides instructions for connecting pulleys, threading cables, and attaching components like the lat bar.
Details the assembly of the bench's main frame, connecting rear and front legs.
Guides the attachment of seat/back cushions, roller tubes, and foam rollers to the bench frame.
Explains aerobic exercise, weight training benefits, and highlights key muscle groups.
Provides guidance on exercise intensity, target heart rate zones, and measurement techniques.
Outlines workout components, frequency, and provides instructions for basic stretches.
Covers developing workout plans, diet advice, and exercise techniques for effective training.
Details reps/sets, safe equipment use, exercise do's/don'ts, and how to assemble weights.
Addresses common user questions regarding cable maintenance and smooth movement of parts.
Details warranty exclusions, waiver, and the process for making warranty claims within the stipulated period.
Outlines the procedure for reporting faults, handling repairs under and out of warranty, and associated costs.
General