4
Center Upright
Floor Base
Press Arm
Olympic Adapter
Ring Pin
Weight Rest
Adjustment Carriage
Adjustment Pin
Bench Frame
Right Side
Left Side
Note: The terms “right side” and “left side” are determined relative to
a person sitting on the bench, facing away from the center upright.
Backrest
Bench Lock
Weight
Rack
Adjustment
Latch
Adjustment
Knob
BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER
®
PRO
250X weight bench. The 250X weight bench offers a
selection of weight stations designed to develop the
major muscle groups of the upper body. Whether your
goal is to tone your body, build dramatic muscle size
and strength, or improve your cardiovascular system,
the 250X weight bench will help you to achieve the
specific results you want.
For your benefit, read this manual carefully before
using the weight bench. If you have additional ques-
tions, please call our Customer Service Department
toll-free at 1-800-999-3756, Monday through Friday,
6 a.m. until 6 p.m. Mountain Time (excluding holidays).
To help us assist you, please note the product model
number and serial number before calling. The model
number is WEBE28410. The serial number can be
found on a decal attached to the weight bench (see
the front cover of this manual).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
ASSEMBLED
DIMENSIONS:
Height: 53.5 in.
Width: 64 in.
Length: 63 in.
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