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You may set up target heart rate and have the system determine exercise
strength by detecng heart rate at 80%/65% of the target one. You may
change speed and slope based on your target heart rate rate. Raise the
training and challenge level under the same exercise mode by changing
speed and slope to meet target heart rate value.
You may set up target heart rate and have the system determine exercise
strength by detecng heart rate at 85% of target one. You may change
speed and slope based on your target heart rate. Raise training and
challenge level under the same exercise mode by changing speed and
slope to meet target heart value.
Exercise PROGRAMS
P13 EXTREME HEART RATE (except for model AT200)
AT200/300 AT400
P12 HEART RATE INTERVAL
AT200/300 AT400
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