14
Chickpeas (weight
before rehydration)
Water Servings Time
130g (or 1 full jug) 750ml 2 x Main or 4 x Side 55 min
260g (or 2 full jugs) 1000ml 4 x Main or 8 x Side 55 min
390g (or 3 full jugs) 1250ml 8 x Main or 16 x Side 55 min
Haricot Beans (weight
before rehydration)
Water Servings Time
130g (or 1 full jug) 400ml 2 x Main or 4 x Side 45 min
260g (or 2 full jugs) 800ml 4 x Main or 8 x Side 50 min
Lentils (weight before
rehydration)
Water Servings Time
130g (or 1 full jug) 400ml 1 x Main or 2 x Side 25 min
260g (or 2 full jugs) 600ml 2 x Main or 4 x Side 25 min
390g (or 3 full jugs) 800ml 3 x Main or 6 x Side 25 min
520g (or 4 full jugs) 1000ml 4 x Main or 8 x Side 25 min
650g (or 5 full jugs) 1200ml 5 x Main or 10 x Side 25 min
STEAMING
Pour the desired amount of water into the cooking pot. The amount of water determines the
cooking time for steaming. (See table below)
Put the food in the steamer basket and place this on top of the cooking pot.
The vegetables should be washed and peeled rst.
Place the lid on top, put the On/O switch into the “I” position and press the control switch on the
front of the unit to swap between “Cook“ and “Warm“ until the red indicator light for the “Cook“
function is lit.
When the water has evaporated, the appliance will automatically switch to “Warm” and the
indicator light will turn on. Use oven gloves to lift the steamer basket. It is possible to steam food
while cooking rice. This does require keeping an eye on the food.
Steaming table
The amount of water in the cooking pot determines the cooking time. As a guide, for 160 ml
water, the cooking time will be about 30 minutes, for 80 ml, it will be 15 minutes, etc.
Food Amount Notes water
Cooking
time
Asparagus 250 g
In 10 cm
lengths
50 ml 12 min
Brocoli 250 g Florets 40 ml 10 min
Carrots 500 g Cut in pieces 80 ml 15 min
Cauli ower 500 g Florets 80 ml 15 min
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