31
CAJUN SPICED CAULIFLOWER STEAKS
Servings: 4 Prep. Time: 12 minutes Cooking Time: 10 minutes
Ingredients:
For the Spice Mixture:
1 tsp. cumin seeds
1 tsp. ground coriander
1 tsp. dried oregano
1 tsp. smoked paprika
½ tsp. cayenne pepper
4 tbsp. olive oil
Salt and pepper for seasoning
4 medium cauli ower steaks and young inner leaves
For the Yoghurt Dressing:
100ml plain yoghurt
30ml milk
Juice of ½ a lemon
Salt
To Serve
Steamed tender stem broccoli
Steamed fresh green beans
Method:
• Using the grill plate, set the temperature to ‘HIGH’.
• In a small bowl, combine the spices and olive oil together. Season to taste.
• Brush the cauli ower steaks with the spiced oil mixture.
• When the green light shows, place 2 of your spiced cauli ower steaks onto the grill plate and
cook for 5 minutes on each side, until charred and tender. Repeat with the remaining cauli ower.
Add the young leaves towards the end of the cooking time.
• Whilst the cauli ower is cooking, make the yoghurt dressing, by combining the yoghurt, milk
and lemon juice. Season to taste.
• Serve drizzled with the yoghurt dressing and steamed broccoli stems and beans.
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