6.
Press the ENTER key to accept time.
Continue this procedure for the Date. Date format is [YYYY] [MM] [DD]. Y - Year, M - Month and D
- Day.
7.
Press the ENTER key after the final setting for Day. The opening screen will now be displayed.
Time and Date confirmation complete.
Setup options
1.
Press and the hold the Display option and UP keys for 3 seconds.
2.
Navigate through the setup menu with the UP and DOWN keys.
3.
Press the ENTER key once to enter setup values. Press again to save any changes and
advance forward in the menu.
Setup menu - LED console
Set time display format AM, PM, 12, or 24. Set time in Hours and Minutes HH:MM.Time
Year format is Y - Year [YYYY].
Month format is M - Month [MM].
Day format is D - Day [DD].
Date
WEIGHT: LbS. - Pounds, Kg - Kilograms, or Ston - Stone.
SPEED: MI - Miles or KM - Kilometers.
Units
Set time length for Pause. OFF (Default), 1:00, 5:00 or 10:00 minutes.Pause
Set default workout time. 10, 20, 30 (Default), or 60.Default Time
Set maximum workout time. OFF (Unlimited), 30, 60 (Default), 90, or 120 minutes.Max Time
Set Quick Start mode. Choices are Arc (default resistance), CP - Constant Power
(default power), or AP - Adaptive Power (default level).
Quick Start
Mode
Set A/V option. Choices are PEM, UHF, none, or FM TF/M. See A/V Config and
FM Radio Presets for full configuration.
A/V
Toggle console beeper On (Default) or OFF. Some volume, range is 0-30, 10 is
default.
Beeper (Tone)
Setup menu - E3 View Monitor
Set time display format AM, PM, 12, or 24. Set time in Hours and Minutes HH:MM.Time
Date format is [YYYY] [MM] [DD]. Y - Year, M - Month, and D - Day.Date
Page 26 of 82
Cybex 525AT Arc Trainer Part Number 5525-4 F
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