CYBEX 770T User Manual

Hill Interval 1:1
This workout is designed for to increase capability by alternating two minute work segments with two
minutes of relative rest. The intensity of rest periods is greater here than in Hill Interval 1:2 as is the
duration of the work interval making this workout more demanding than Hill Interval 1:2.
:30:30:30:301:001:001:001:00:30:30:30:30Time
Cool DownCore SegmentsWarm Up
432143214321Incline
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0000448865337
0000447754326
0000336653325
0000335543224
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Cybex Treadmill Product Number 770T Part Number LT-22983-4 M

CYBEX 770T Specifications

General

Weight Capacity	400 lbs
Speed Range	0.5 - 12.4 mph
Incline Range	0 - 15%
Running Surface	22" x 60"
Heart Rate Monitoring	Yes
Display	15" Touch Screen