CYBEX 770T - Hill Interval 1:2 Workout

Hill Interval 1:2
This workout is designed for to through a one minute work interval at a high incline followed by a two
minute rest interval at a substantially lower incline. Given the lower incline and longer rest intervals this
workout is less intense than Hill Interval 1:1.
:30:30:30:30:30:30:30:30:30:30:30:30:30:30Time
Cool DownCore SegmentsWarm Up
43216543214321Incline
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Cybex Treadmill Product Number 770T Part Number LT-22983-4 M