CYBEX VR2 User Manual

CYBEX VR2 Owner’s Manual
The Advanced Press
• From the wide start position press upward,
simultaneously moving the handles toward
each other, ending with the arms straight
and handles close together.
• Slowly return to the wide starting position
without resting.
The Stabilization Press
• Before pressing, move the handles inward a
few inches and maintain that width while
pressing upward and during the return.
NOTE: Each of the above is a valuable
exercise within itself and can be used alone or
in combinations.
ADVANCED MOVEMENT
NOTE: The resistance level utilized for this
Advanced Movement will be significantly
less than that for the Basic Movement.
Exercise
Page 3-52

CYBEX VR2 Specifications

General

Category	Fitness Equipment
Frame Material	Steel
Weight Stack	Varies by model
Dimensions	Varies by model
Weight Capacity	Varies by model
Color Options	Varies by model
Warranty	Varies by model
Adjustability	Yes