910SrOwner’sManual
15
BodyMassIndex;BMI=(weight(lb)/height²(in))x703
WeightinPounds
120 130 140 150 160 170 180 190 200 210 220 230 240 250
4'6 29 31 34 36 39 41 43 46 48 51 53 56 58 60
HeightinFeetandInches
4'8 27 29 31 34 36 38 40 43 45 47 49 52 54 56
4'10 25 27 29 31 34 36 38 40 42 44 46 48 50 52
5'0 23 25 27 29 31 33 35 37 39 41 43 45 47 49
HealthyWeight
Overweight
Obese
5'2 22 24 26 27 29 31 33 35 37 38 40 42 44 46
5'4 21 22 24 26 28 29 31 33 34 36 38 40 41 43
5'6 19 21 23 24 26 27 29 31 32 34 36 37 39 40
5'8 18 20 21 23 24 26 27 29 30 32 34 35 37 38
5'10 17 19 20 22 23 24 26 27 29 30 32 33 35 36
6'0 16 18 19 20 22 23 24 26 27 28 30 31 33 34
6'2 15 17 18 19 21 22 23 24 26 27 28 30 31 32
6'4 15 16 17 18 20 21 22 23 24 26 27 28 29 30
6'6 14 15 16 17 19 20 21 22 23 24 25 27 28 29
6'8 13 14 15 17 18 19 20 21 22 23 24 25 26 28
Note:Chartappliestoadultsaged20yearsandolder
UsingtheTouchHeartRateSensors
Whiletheunitispowered‐onandaworkoutprogramisoperating,gentlygraspbothtouchheartratesensors
onthehandlebar.Thecomputerwilldetectyourpulserateandregisterthevalueasatwoorthreedigit
numberinthePULSEwindowontheLCDdisplay.
NOTE: Ifaninconsistentheartrateisdisplayedwhileusingthehandpulsesensors:
Ensurethepalmsofbothhandsaretouchingthecontactareasofthetouchheartratesensors.
Maintainconstantandevenpressureonthegrips.Donotclutchthesensorstightly.
Trytokeepbothhandsstillwhilegripingthetouchheartratesensor.
Makesurethecontactsareclean.
Trymoisteningthepalmsofyourhands.