Garmin Forerunner 620 - Default Chapter; Table of Contents

CHAPTER 1: BASIC SETUP
1.1 Charging the device
......................................................... p 06
1.2 Turn it on
................................................................. p 06
1.3 Basic settings .............................................................. p 06
1.4 Changing basic settings after initial setup ......................................... p 07
1.5 Attaching the Heart Rate Monitor (HRM) ..........................................p 09
1.6 Run summary: start, stop, save and view .......................................... p 09
CHAPTER 2: COMPLEMENTARY APPLICATION / SOFTWARE
2.1 Garmin Connect ............................................................ p 11
2.2 Garmin Express ............................................................ p 12
2.3 Garmin Connect Mobile ...................................................... p 13
CHAPTER 3: FORERUNNER
®
15
Overview Forerunner
®
15 ........................................................ p 14
3.1 Configurable Data Fields ..................................................... p 14
3.2 Daily Steps ................................................................ p 15
3.3 Activity Alert ............................................................... p 15
3.4 Virtual Pacer ............................................................... p 15
3.5 Heart Rate (HR) Alert ........................................................ p 16
3.6 Auto Lap ................................................................. p 16
3.7 Auto Pause ................................................................ p 17
CHAPTER 4: FORERUNNER
®
220 / 620
Overview Forerunner
®
620 ........................................................ p 18
Overview Forerunner
®
220 ........................................................ p 18
4.1 Configurable Data Screens .................................................... p 19
4.2 Auto Lap ................................................................. p 20
4.3 Auto Pause ................................................................ p 20
4.4 Training Calendars .......................................................... p 21
4.5 Connect to your smartphone .................................................. p 23
4.6 Live Track ................................................................. p 25
4.7 Running Metrics - only FR 620
................................................. p 26
4.8 VO2 MAX and Race Predictor - only FR 620 ....................................... p 26
4.9 Virtual Partner - only FR 620
................................................... p 27
4.10 Recovery Advisor - only FR 620. ................................................ p 27
CONTENTS
CHAPTER 5: F
¯
ENIX
™
2
Overview f¯enix
™
2 .............................................................. p 30
5.1 Activity Selection
............................................................ p 30
5.2 Activity Details ............................................................. p 31
5.3 Virtual Partner . ............................................................. p 34
5.4 Running Metrics ............................................................ p 35
5.5 VO2 MAX ................................................................. p 35
5.6 Smart Notifications: Connect to your smartphone ................................... p 36
5.7 Altimeter Settings
........................................................... p 37
5.8 Compass
................................................................. p 37
5.9 Map View ................................................................ p 38
5.10 Viewing the route on your device .............................................. p 38
5.11 Viewing Track Details ....................................................... p 38
CHAPTER 6: VIVOFIT
™
Overview vívofit
™
.............................................................. p 40
6.1 Getting started ............................................................. p 40
6.2 Basic settings .............................................................. p 40
6.3 Sleep Tracking ............................................................. p 41
6.4 Inactivity Alert / Goal Setting .................................................. p 41
6.5 Starting and Stopping heart rate activity ..........................................p 41
6.6 Auto Goal . ................................................................ p 41
6.7 Track activity (only possible with HRM) ........................................... p 42
6.8 Wireless Sync: Sending your data to the computer / smartphone ........................ p 42
6.9 Get connected with social media ............................................... p 42
6.10 My Fitness Pal ............................................................ p 44
CHAPTER 7: ADDITIONAL INFORMATION
7.1 Product Finder ............................................................. p 46
7.2 Features Overview .......................................................... p 46
7.3 Top 5 Accessories ........................................................... p 47
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