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Power-Up / Idle Mode

The Console will enter Power-Up / Idle Mode if it is plugged into a power source and the Power Switch turned on, any but-

ton is pushed, or if it receives a signal from the RPM sensor as a result of pedaling the machine.

Auto Shut-Off (Sleep Mode)

IftheConsoledoesnotreceiveanyinputinapproximately5minutes,itwillautomaticallyshutoffunlessinDemonstration

mode.

Push any button to start (wake up) the Console. If your machine is in Demonstration mode, hold down the PAUSE/END

button and Left button together for 3 seconds.

Note: The Console does not have an On/Off switch.

To disconnect, turn all controls to the off position, then remove plug from outlet.

Initial Setup

Duringtherstpower-up,theConsoleshouldbesetupwiththedate,timeandyourpreferredmeasurementunits.

1. Date:PushtheIncrease/Decreasebuttonstoadjustthecurrentlyactivevalue(ashing).PushtheLeft/Rightbuttons

to change which segment is the currently active value (month / day / year).

2. Push OK to set.

3. Time:PushtheIncrease/Decreasebuttonstoadjustthecurrentlyactivevalue(ashing).PushtheLeft/Rightbuttons

to change which segment is the currently active value (hour / minute / AM or PM).

4. Push OK to set.

5. Units of Measurement: Push the Increase/Decrease buttons to adjust between “MILES” (Imperial English) or “KM”

(metric).

6. Push OK to set. The Console goes back to the Power-Up / Idle Mode screen.

Note: To adjust these selections, consult the “Console Set-Up Mode” section.

Quick Start ( Manual ) Program

The Quick Start ( Manual ) program lets you start a workout without entering any information.

During a Manual Workout, each column represents a 2 minute time period. The active column will advance across the

screenevery2minutes.Iftheworkoutlastsformorethan30minutes,theactivecolumnisxedonthefarthestcolumnon

the right and pushes the previous columns off the display.

1. Stand on the machine.

2. PushtheUserbuttontoselectthecorrectUserprole.IfyoudonothaveaUserprolesetup,youcanselectaUser

prolethathasnocustomizeddata(defaultvaluesonly).

3. Push the QUICK START button to start the Manual program.

4. To change the resistance level, push the Resistance Increase/Decrease buttons. The current interval and future

intervals are set to the new level. The default Manual resistance level is 4. The time will count up from 00:00.

Note: If a Manual workout is performed for more than 99 minutes and 59 seconds (99:59), the units for Time will shift to

hours and minutes ( 1 hour, 40 minutes ).

5. When done with your workout, stop pedaling and push PAUSE/END to pause the workout. Push PAUSE/END again

to end the workout.

Note: The workout results are recorded to the current User Profile.

Nautilus E628 User Manual

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