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Nautilus® Sport Series Treadmill Owner’s Manual
TABLE OF CONTENTS
PRODUCT FEATURES 1
PRODUCT SPECIFICATIONS 2
IMPORTANT SAFETY PRECAUTIONS 3
INSTALLATION AND OPERATION
T
READMILL POWER PLUG RECEPTACLES 7
T
URNING ON THE POWER 8
C
ALIBRATION 9
S
LEEP MODE 10
U
NDERSTANDING THE DISPLAY AND CONTROLS 10
T
READMILL MAGNETIC SAFETY STOP CORD
AND EMERGENCY STOP PROCEDURES 10
GETTING STARTED
G
UIDELINES FOR GETTING ON AND
OFF THE TREADMILL 11
HEART RATE MONITORING
TELEMETRY HEART RATE 12
U
SING YOUR TRANSMITTER BELT 12
M
AINTAINING THE TRANSMITTER BELT 13
C
ONTACT HEART RAT E (MODEL T518 ONLY) 13
TREADMILL DISPLAY DEFINITIONS 14
TREADMILL KEY FUNCTIONS 16
LE-X DISPLAY PROGRAM OVERVIEW AND SETUP
LE-X D
ISPLAY OVERVIEW 18
LE-X P
ROGRAM OVERVIEW 18
T
IME GOAL PROGRAM 19
D
ISTANCE GOAL PROGRAM 19
T
IME BASED PROGRAMS 20
I
NTERVAL TRAINING PROGRAMS 21
D
ISTANCE BASED PROGRAM 22
H
EART RATE CONTROL PROGRAMS 22
C
USTOM WORKOUT PROGRAMS 24
C
HANGING PROGRAM DURING A WORKOUT 25
R
ESULTS MODE WORKOUT SUMMARY 25
LC DISPLAY PROGRAM OVERVIEW AND SETUP
LC D
ISPLAY OVERVIEW 26
LC P
ROGRAM OVERVIEW 26
T
IME GOAL PROGRAM 27
D
ISTANCE GOAL PROGRAM 27
T
IME BASED PROGRAMS 28
I
NTERVAL TRAINING PROGRAMS 29
D
ISTANCE BASED PROGRAMS 30
H
EART RATE CONTROL PROGRAMS 31
C
USTOM WORKOUT PROGRAMS 33
C
HANGING PROGRAM DURING A WORKOUT 34
R
ESULTS MODE WORKOUT SUMMARY 34
MANAGEMENT MENU
LE-X
AND LC DISPLAY 35
MAINTENANCE
CLEANING 36
T
READMILL INTERIOR 36
W
ALKING BELT AND DECK LUBRICATION 36
W
ALKING BELT TENSION ADJUSTMENT 37
W
ALKING BELT TRACKING ADJUSTMENT 37
B
ELT REPLACEMENT 37
M
OVING AND STORAGE OF TREADMILL 38
U
SING AFTER STORAGE PERIOD 38
TROUBLESHOOTING 39
IMPORTANT CONTACT NUMBERS 40