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Need help?Do you have a question about the ProForm 475 Audio Series Treadmill and is the answer not in the manual?
Instructions for safely connecting the treadmill power cord to an electrical outlet.
Details on the various features and programs available on the treadmill console.
Step-by-step guide to properly fold the treadmill for storage.
Safe methods for transporting the treadmill to a new location.
Steps to safely unfold the treadmill from storage to its operational position.
Diagnosing and resolving problems related to the treadmill's power supply.
Addressing issues where the treadmill powers off unexpectedly during operation.
Steps to fix issues where the console displays are not functioning correctly.
Addressing problems with the walking belt slowing down or slipping during use.
Guidance on determining proper exercise intensity using heart rate zones.
How to optimize exercise for effective fat burning through heart rate monitoring.
Guidelines for aerobic exercise to strengthen the cardiovascular system.
Recommendations for warm-up, training, cool-down, and exercise frequency.
General
