Samsung Galaxy S4 - Linking Contact Information

Tools and Calendar 105
n Shortnessofbreathwithmildexertionoratrest,orwhenlyingdownorgoingtobed;
n Ankleswelling,especiallyatnight;
n Aheartmurmurorarapidorpronouncedheartbeat;
n Musclepainwhenwalkingupstairsorupahillthatgoesawaywhenyourest.
Finally,theAmericanCollegeofSportsMedicinerecommendsthatyouseeyourdoctorbefore
engaginginvigorousexerciseiftwoormoreofthefollowingapply:
n Youareamanolderthanage45orawomanolderthanage55;
n Youhaveafamilyhistoryofheartdiseasebeforeage55;
n Yousmokeorquitsmokinginthepastsixmonths;
n Youhavenotexercisedforthreemonthsormore;
n Youareoverweightorobese;
n Youhavehighbloodpressureorhighcholesterol;
n Youhaveimpairedglucosetolerance,alsocalledprediabetes.
When in Doubt — Check It Out
n Ifyouareunsureofyourhealthstatus,haveseveralhealthproblems,orarepregnant,you
shouldspeakwithyourdoctorbeforestartinganewexerciseprogram.Workingwithyourdoctor
aheadoftimeisagoodwaytoplananexerciseprogramthatisrightandsafeforyou.Considerit
thefirststeponyourpathtophysicalfitness.
S Memo
TheSMemoapplicationallowsyoutocreatememosusingthekeyboard,yourfinger,orboth.You
canaddimages,voicerecordings,andtextallinoneplace.
View the S Memo Screen
FollowthestepsbelowtoexploretheSMemoapp.
1.
Fromhome,tap Apps> S Memo.
2.
FromtheSMemoscreen,tap Menu toaccessthefollowingoptions:
l Search:Taptosearchforasavedmemo.
l Delete:TouchoneorallmemosandthentapDone.
l Sort by:SetwhethertosortthememolistbyDate (most recent),Date (oldest),Name,
Tag,Favorites,orUser settings.