Sigma RC 1209 - English

36
www.sigmasport.com
1 Foreword 38
2 Package contents 38
3 Safety guidelines 39
4 Overview 39
4.1 Attaching R3 transmitter 39
4.1.1 Chest belt application 40
4.1.2 HipClip application 40
4.2 Before the first training 41
4.3 Pressing the button briefly and holding 42
4.4 Overview of modes and functions 43
4.4.1 Sleep mode 44
4.4.2 Training mode 44
4.4.3 Setting mode 45
5 Setting mode 46
5.1 Opening the setting mode 46
5.2 Display setup 46
5.3 Button assignment in setting 46
5.4 Brief guide to device settings 47
5.5 Making device settings 47
5.5.1 Setting language 47
5.5.2 Setting the scale unit 47
5.5.3 Calibration 47
5.5.4 Correction factor 47
5.5.5 Setting the date 48
5.5.6 Setting the time 49
5.5.7 Setting the gender 50
5.5.8 Setting the birth date 50
5.5.9 Setting the weight 50
5.5.10 Setting the max. HR 50
5.5.11 Setting the training zone 51
5.5.12 Training with training zones 52
5.5.13 Setting up the individual training zone 52
CONTENTS