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7.1 OPENING THE TRAINING MODE
To go into training mode:
From sleep mode k
Press and hold any button for 3 seconds.
From setting mode k
Press and hold SET button for 3 seconds.
7 TRAINING MODE
7.2 DISPLAY SETUP
Arrow next to pulse display k
In the example, the heart rate is below the selected training zone
and should be increased. If the heart rate is too high, the arrow
points down.
Arrow next to speed k
In the example, the speed is below the current training average.
Stopwatch icon k
The training has started, the stopwatch is running.
Current heart rate k
Speed or distance k
Shows functions of SPEED (+) k
or PULSE (-) - ex. the Run Time
SPEED (+) button: k
Distance or time values
PULSE (-) button: k
Heart rate or calories burned
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