27
8. Target values
Target values are optional.
Hold Enter to skip all target values. Press Enter once to skip one target value.
Set a target value with the Select buttons (+/-). Conrm with Enter.
9. Alarm settings
Alarm settings are optional.
Press Start to skip all alarms. Press the Select buttons (+/-) to skip one alarm.
Choose an alarm with the Select buttons (+/-). Conrm with Enter.
10. Ready = Start rowing
When you have come to the end of the selection process, READY ashes on the console and you can
start rowing.
L NOTICE
While exercising, you can adjust the resistance level with the Select buttons (+/-).
To Next Page
Loading...