Taurus RX7 - Page 30

RX7
30
1. HCR program
From the main menu, press the Select buttons (+/-) to scroll and select the HRC program. Conrm
with Enter.
Press Menu to return to the main menu.
2. User selection
Choose one of four existing users (U1 – U4) or the GUEST USER with the Select buttons (+/-). Conrm
with Enter.
3. THR program
Press the Select buttons (+/-) to scroll and select the THR program. Conrm with Enter.
4. THR control value
Press the Select buttons (+/-) to scroll and select Target Heart Rate “COTNROL” value.
Conrm with Enter.
Press Start to start the training immediately.
5. Target values
Target values are optional.
Hold Enter to skip all target values. Press Enter once to skip one target value.
Set a target value with the Select buttons (+/-). Conrm with Enter.
6. Alarm settings
Alarm settings are optional.
Press Start to skip all alarms. Press the Select buttons (+/-) to skip one alarm.
Choose an alarm with the Select buttons (+/-). Conrm with Enter.
7. Ready = Start rowing
When you have come to the end of the selection process, READY ashes on the console and you can
start rowing.
L NOTICE
While exercising, you can adjust the target heart rate with the Select buttons (+/-).