Taurus T9.9 - Random Program; Heart Rate Controlled Programs

T9.9

28
4.4.3 Random program
(1) Conrm the program selection RANDOM with ENTER. Press SPEED+ or SPEED- in
order to enter the time. The default value is 0:00 min:sec; the range is between
20:00 and 99:00.
(2) Conrm the time with ENTER. Press SPEED+ or SPEED- in order to enter the
distance. The default value is 0.00 km (mile). The range is between 1.00 and 99.00.
(3) Conrm the distance with ENTER. Press SPEED+ or SPEED- in order to enter the
target calories. The default value is 0 calories; the range is between 10 to 9990.
(4) After you have completed the settings, press START to begin the training.
Note: Time, distance, calories can be entered. As soon as one of the values is entered,
the other two automatically go back to zero.
RANDOM - random speed
4.4.4 Heart rate oriented programs
The training goal from this program is the heart rate. If the average exceeds the
dened value, the incline and speed remain the same and the heart rate moves in the
range in order to achieve the training goal. This heart rate program oers three types:
60%, 75% and the target heart rate (personal setting).
HRC 1-3 (heart rate 1-3)
Conrm the program selection HRC 1-3 with ENTER. Press SPEED+ or SPEED- in order
to enter the desired heart rate: 60%, 75%, target heart rate.