WEIGHT RESISTANCE CHART
This chart showsthe approximateweightresistanceat each weight station.The column labeled =WEIGHT"
refers to the amount ofweight, in pounds, placed on the weight carriage. The weight resistance shown for the
butterflyarm stationisfor each butterflyarm. Note: The actual resistance at each station may vary due to
friction between the cables, pulleys, and weight carriage.
WEIGHT
(Ibs.)
0
35
40
45
50
55
60
95
100
105
110
115
120
PRESS ARM BUTTERFLY LOW PULLEY LEG LEVER HIGH PULLEY
ARM
(Ibs.) (Ibs.) (Ibs,) (Ibs,) (Ibs.)
12 8 14 15 12
39 29 53 58 56
43 32 57 62 61
46 35 62 66 65
50 38 66 70 70
53 40 72 76 76
57 42 79 81 82
81 58 116 116 122
85 60 121 121 128
88 62 127 127 132
92 65 133 133 137
95 67 139 139 141
99 69 145 145 146
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