Bowflex Max Trainer M7 - Page 50

Assembly / Owner’s Manual
50
protein
veggies
rich
carbs
Here’s an overview of what an ideal day looks like:
(SeePortionSizeGuideforproperservingsizes)
smart
carb
protein/fat
Breakfast
Lunch
Dinner
Snack #1
Snack #2
fruit
smart
carb
protein
healthy
fat
smart
carb
protein
veggies
smart
carb
protein
healthy
fat
smart
carb
protein
veggies