Bowflex MAX Trainer - Console Operation Customization; Edit User Profile; Customize MAX Interval Program

Assembly / Owner’s Manual
35
Edit a User Prole
ForamoreaccuratecaloriecountandTargetCalorieBurn,aUserProleshouldbecustomizedtotheUser.
1. PushUSERbuttontoselectyourUserProle(User1orUser2).
2. Push and hold the USER button for 3 seconds to begin the Edit User mode.
3. The Console will display the AGE prompt with the default age value ( “32” ). Use the Burn Rate/Increase or Burn Rate/Decrease buttons to
adjust the value, and push ENTER to set the value.
4. The Console will display the GENDER prompt with the default gender value ( “FEMALE” ). Use the Burn Rate/Increase or Burn Rate/De-
crease buttons to adjust the value, and push ENTER to set the value.
5. TheConsolewilldisplaytheUNITSpromptwiththedefaultunitsvalue(“LBS”).UsetheBurnRate/IncreaseorBurnRate/Decreasebuttons
to adjust the value, and push ENTER to set the value.
6. The Console will display the WEIGHT prompt with the default weight value ( “160” ). Use the Burn Rate/Increase or Burn Rate/Decrease
buttons to adjust the value, and push ENTER to set the value.
7. The Console will display the HEIGHT prompt with the default height value ( “60 INCHES” ). Use the Burn Rate/Increase or Burn Rate/De-
crease buttons to adjust the value, and push ENTER to set the value.
8. The Console will display the RESET SETTINGS prompt with the default value ( “NO” ). Use the Burn Rate/Increase or Burn Rate/Decrease
buttons to adjust the value, and push ENTER to accept the value. All Workout settings for the User will be reset to the default settings.
9. The Console will display the RESET USER prompt with the default value ( “NO” ). Use the Burn Rate/Increase or Burn Rate/Decrease but-
tons to adjust the value, and push ENTER to accept the value. All Workout results and settings for the User will be erased with a reset.
10. TheUserProlereviewiscomplete,andtheConsolewilldisplaytheWELCOMEscreen.
OntheinitialeditofeachUserProle,allscreensmustbereviewedandaccepted.Aftertheinitialedit,aUsercanadjustavalue,setit,andpush
PAUSE/STOPtoexittheEditUsermode.
Customize the MAX Interval Program
The interval times and burn rate levels can be adjusted on the MAX Interval Program. The adjusted values will be set as the default settings for
future workouts.
1. Step up to the machine.
2. Push and hold down the MAX Interval button for 3 seconds.
3. TheConsolewilldisplaythe“ACTIVE”intervaltime,ashing.TheACTIVEsegmentsintheProledisplaywillalsobeashing.Pushthe
BurnRate/IncreaseorBurnRate/Decreasebuttonstoadjustthe“ACTIVE”intervaltime.
Note:Intervalsarelimitedtoamaximumof10:00foreachtype(“ACTIVE”or“REST”),andtheentireworkoutislimitedtoamaximumof99:04
minutes.
4. Push the ENTER button to set the displayed value.
5. TheConsolewilldisplaythe“ACTIVE”BurnRateadjustedtotheUsersettings,ashing.PushtheBurnRate/IncreaseorBurnRate/De-
creasebuttonstoadjustthe“ACTIVE”BurnRatelevel.
6. Push the ENTER button to set the displayed value.
7. The“REST”intervaltimeisnowdisplayed,ashing,alongwiththeothersegmentsontheProledisplay.PushtheBurnRate/Increaseor
Burn Rate/Decrease buttons to adjust the “REST” interval time.
8. Push the ENTER button to set the displayed value.
9. TheConsolewilldisplaythe“REST”BurnRateadjustedtotheUsersettings,ashing.PushtheBurnRate/IncreaseorBurnRate/Decrease
buttons to adjust the “REST” Burn Rate level.
10. Push the ENTER button to set the displayed value.